prana flow

Prana Flow – Riding the Vinyasa Wave with Shiva Rea

July 27, 2024
1:30 PM - 3:30 PM

A Pre Bhakti Fest event!

Experience Prana Vinyasa flow integrating wave motion, pulsation, rhythm, and spiral movement to develop natural strength and flexibility.

We will experience the jala (water) prana flow pathways to cultivate creative flow, energetic alignment and awaken our primarily fluid body.
We will begin with a prana flow namaskar and then ride that wave progression through a grounding yet creative sequence all the way into deep relaxation.

Cost $35

More Bhakti Fest information

https://www.bhaktifest.com/

Tags: workshop yoga
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