New Year’s Day Sankalpa Practice IN PERSON & ONLINE with Leah Zaccaria
Join Leah Zaccaria on the first day of 2022 for an invigorating Sankalpa practice. A sankalpa is an intention or a determination, will or desire. It is to invoke [...]
Thanksgiving Devotional In Person and Online
Join Leah Zaccaria for a special Thanksgiving class to devote our gratitude for all we have in our abundant lives! This strong 75 minute flow will leave you feeling [...]
Intro to ACROYOGA Therapeutics Thai & Fly
AcroYoga is a delightful blend of partner yoga, acrobatics, and Thai massage. Whether by yourself or with a partner, you’ll have an increased ability to discover what yoga is [...]
Friday Night In
Join More of That (@more.of.that) for a "Friday Night In" where the Shefa studio is transformed into a space of wellness and wonder. Meet new friends, enjoy free snacks [...]
Iyengar Yoga Workshop
Iyengar yoga is a progressive, innovative, and intelligent approach to the practice of yoga. By paying close attention to anatomical details and the alignment of each posture, BKS Iyengar, [...]
Jonah Kest Indoor Event
Join Jonah Kest for a breathtaking heated indoor practice. The balance of ancient asana, dynamic flow, and modern day hip hop beats are sure to ignite your spirit! This [...]
Beginner/Intermediate AcroYoga
Building off the Intro to AcroYoga workshop, this workshop is a delightful blend of partner yoga, acrobatics, and Thai massage. Whether by yourself or with a partner, you’ll have [...]
Power Yoga Master Class with Bryan Kest OUTDOOR
A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the [...]
Sound Journey
Guided sound experience by Cole Knight with a variety of overtone emitting instruments. This session will take you on an inward journey to result in rejuvenation of your mind [...]
Soul Recall and Sound Journey
Let's go recover vital and pure energy that completes us and integrate those pieces during a sound journey.Sometimes when we go through a very difficult event in life or [...]