Get ready to be physically and mentally transformed.

Yobox® fuses the raw power, speed, and coordination of shadow boxing with the strength, stretch, and breath of yoga.

Punch, jump, move, and groove through high-intensity rounds of sharp, empowering boxing combinations that elevate your heart rate, sculpt your body, and melt away stress.

Then we slow it down with deep, intentional yoga stretches that elongate your body, sharpen your focus, and restore balance.

If you want a workout that sweats hard, hits strong, stretches deep, burns serious calories, and leaves you feeling centered, confident, and empowered

Yo-Box® is your edge.

The perfect Yin-Yang.

This is included in your membership or for a drop in fee.