rod stryker shefayoga

A Tantra Yoga New Year: Harnessing the Forces of Mind and Soul with Rod Stryker

December 30, 2023
1:00 PM - 3:30 PM

Join master teacher Rod Stryker for a workshop to enliven your innate power, envision the new year and set in motion your capacities to fulfill your soul-driven intentions.
This 2 ½-hour workshop consists of three parts drawing from tantric wisdom and the teachings that your soul is an eternal guiding presence, a constant source that lights your personal path to freedom and fulfillment.

We begin with a tantric hatha yoga practice, dedicated to enlivening your vital force. The sequence features accessible asana, pranayama and yoga nidra techniques to activate your body’s intelligence––specifically, the vital presence that expresses itself as inner strength, inspiration, and self-nourishment. Next, we dedicate some time for self-reflection (bring a journal and something to write with). Two questions will initiate a contemplation on how you can enliven the best of yourself and, in so doing, serve the greater whole of which you are a part. We’ll close with a guided meditation practice, based on tantric methodology, to potentize your intention(s) and propel you into the New Year.

Cost $65

Tags: workshop yoga
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