Tea ceremony

Mindful Morning Tea Ceremony with Minjung Shon

July 13, 2024
8:00 AM - 8:45 AM

Join us for a serene and invigorating experience at our “Mindful Morning Tea Ceremony,” where the ancient art of Gongfu tea inspired tea ceremony meets the tranquility of meditation. This tea ceremony is designed to bring mindfulness and energy to your morning, setting a calm and focused tone for the start of your weekend.

What to Expect:

Introduction to Gongfu Tea: Little intro to the history and philosophy behind the tea practice.
Mindful Tea Preparation: Engage in the meticulous process of preparing tea, focusing on each step to cultivate mindfulness and deepen your connection to the present moment.
Guided Meditation: Short, guided meditation to center yourself.
Sensory Activating Tea Tasting: Savor the rich flavors, colors, temperature and aromas of high-quality teas, appreciating each sip with intention.
Reflection and Sharing: Group reflection, sharing your experiences and insights with fellow participants.

This event is perfect for anyone looking to start their weekend with a peaceful and mindful ritual, whether you are a tea enthusiast, a seasoned yogi, or simply someone seeking a moment of tranquility in a busy world.

What to Bring:

Comfortable clothing for seated meditation
An open heart and mind


Tags: workshop
Ice Bath