Whether you are looking to start on your meditation journey, or you are looking to refresh, and strengthen your practice, this is the perfect space to learn new tools.

The Meditation Toolbox is a step by step concept designed Jacinta Lanz. The goal is to make meditation approachable for everyone. In this workshop you will learn 6 simple tools which you can choose to use together or separately to create a strong foundation, or enhance your meditation practice.

With each tool, we will apply science and theory followed by a short practice. Equipped with our new skills, we will all join together in a longer medication practice at the end.

Feel free to bring a pen and a notebook.

COST $44