YogarinaFLOW® is a dance infused yoga practice focused on fluidity of transitions and creating new pathways from one pose to the next. The postures are linked together intentionally & creatively but also leave room for personal expression. In this class you will learn movement method techniques to create more seamless transitions and unlock new space in the body. It also includes a dynamic vinyasa flow with an emphasis on breath linked movement; blending elements of dance with the familiar yoga poses. Come unlock your creativity and unique style with this fun, energetic dance flow!

Cost $25