An invitation to embody presence and mindfulness.
In community we will move through a sweaty flow connecting deeply to our bodies and breath through intentional movement.

The next experience will allow us to drop into stillness with light breath work, a guided meditation and a soothing sound bath.

This is for all levels and this sensory session will leave you feeling spacious, light and open to receive all that is possible!

Your presence always matters, let’s raise the Sunday morning vibration together.

Cost $33