This prenatal yoga class is open to women in all trimesters of pregnancy. There will be time to connect with other expecting moms, for movement and meditation. Beau will teach fun and creative ways to modify certain yoga postures and flows that you can take into regular vinyasa classes as well. The goal is to provide a framework of movement for your pregnancy but with the space to tune into your personal experience and feel empowered to listen to your intuition during this incredibly transformative time.
Sunday June 23rd
Sunday July 21st
2-3:15pm
Cost : $33 per workshop
@theyogarina