yoga Archives - shefayoga Venice https://shefayogavenice.com/event_tag/yoga/ shefayoga Venice: Best Yoga Studio in Venice Beach Thu, 21 May 2026 05:31:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://shefayogavenice.com/wp-content/uploads/sites/4/2024/04/cropped-Shefa-Yoga-App-Icon-32x32.png yoga Archives - shefayoga Venice https://shefayogavenice.com/event_tag/yoga/ 32 32 Power Yoga Master Class with Bryan Kest https://shefayogavenice.com/event/power-yoga-bryan-kest-6/?utm_source=rss&utm_medium=rss&utm_campaign=power-yoga-bryan-kest-6 Fri, 08 Nov 2024 20:39:23 +0000 https://shefayogavenice.com/?post_type=event&p=3789 A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real […]

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real health and contentment come from a calm and peaceful mind. Science and medicine are now telling us ninety percent of all disease is psychosomatic; in other words, most diseases originate in from our minds and manifest into our bodies. This is why ninety nine percent of all yoga practices are meditational or devotional practices, in other words, practices that address the mental state. Knowing now what science and the yogis are telling us, it would be irresponsible not to address this and bring it to the forefront of our practice, in other words, a fitness routine dominated by our wisdom rather than our vanity. In our 2-hour class together, I try to bring all this together. A strong, well-rounded, yet simple physical practice that leaves every nook and cranny in our bodies vibrating with vitality while challenging our minds in the sense of strengthening the qualities of mind that are most useful, positive and powerful while eradicating the qualities of our mind that are harmful and stress inducing. Strengthen qualities such as: calmness, patience, focus, gentleness, gratitude, humility and acceptance, while weakening qualities such as: judgment, competitiveness, distraction, reaction, and criticism (just to name a few). Qualities of mind that have the biggest impact on our health and happiness are like anything else in the sense that if you feed them, they will grow big and strong and if you don’t feed them, they will weaken and die. Now since our physical practice is such a fertile environment for most all of these qualities to arise, our physical practice becomes an opportunity to strengthen the qualities we want to be strong and to weaken and eradicate the qualities we find harmful. If you want to know how I do this, you will have to come and see because words cannot replicate the experience that’s a culmination of almost 40 years of my own yoga practice called Power Yoga. Class consists of a short lecture and the remainder asana and meditation practice.

Space is limited. Cost $45

Parking available in our building, Venice Renaissance, $2 for 2 hours with validation.
Class is held at Shefayoga Venice

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called PowerYoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with one of the greatest yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.Bryan founded two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive Teacher Training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This online tool features streaming videos of Bryan’s classes, along with programs and series including a Teacher Training meant to help support and deepen one’s yoga practice. These are usually recorded live and streamed to students around the world. For articles by Bryan and more information about PowerYoga, visit PowerYoga.com.

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> Shake Your Chakras!® with Beau Campbell & Live DJ Sean Dereck https://shefayogavenice.com/event/chakras-beau-campbell/?utm_source=rss&utm_medium=rss&utm_campaign=chakras-beau-campbell Tue, 27 Jun 2023 04:42:57 +0000 https://shefayogavenice.com/?post_type=event&p=2826 Come flow and shake through the seven chakras in this dynamic yoga, dance & embodiment class. DJ Sean Dereck will be spinning the beats! The class starts with a dynamic yoga flow designed to open each chakra. Once the body is warm and open we ramp it up with more ecstatic movement, dance, body shaking […]

The post Shake Your Chakras!® with Beau Campbell & Live DJ Sean Dereck appeared first on shefayoga Venice.

]]> Come flow and shake through the seven chakras in this dynamic yoga, dance & embodiment class. DJ Sean Dereck will be spinning the beats! The class starts with a dynamic yoga flow designed to open each chakra. Once the body is warm and open we ramp it up with more ecstatic movement, dance, body shaking and sound. Through this movement we are able to dive deeper into the layers of ourself to shift our energy and release anything stuck in the body. We finish with a grounding practice and meditation. Both a grounding and uplifting experience, you will leave with the tools to open blocked energy and step into transformation.

This is now included in your membership, class pack or for a drop in fee!

The post Shake Your Chakras!® with Beau Campbell & Live DJ Sean Dereck appeared first on shefayoga Venice.

]]> Sunday Serve-Us Yoga & Brunch with Leah Zaccaria and DJ Vegas Tagus https://shefayogavenice.com/event/yoga-brunch-leah-zaccaria-dj-vegas-tagus-3/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-brunch-leah-zaccaria-dj-vegas-tagus-3 Fri, 06 Sep 2024 18:42:33 +0000 https://shefayogavenice.com/?post_type=event&p=3673 Take class then enjoy brunch and beats in the lobby of shefayoga Venice! Food will begin in the lobby at 10:15am. DJ Vegas Tagus will be spinning the beats at 12:15pm. Be sure to sign up for class. No additional cost for brunch and music. Practice yoga, stay a while, have some coffee and some […]

The post Sunday Serve-Us Yoga & Brunch with Leah Zaccaria and DJ Vegas Tagus appeared first on shefayoga Venice.

]]> Take class then enjoy brunch and beats in the lobby of shefayoga Venice!

Food will begin in the lobby at 10:15am. DJ Vegas Tagus will be spinning the beats at 12:15pm. Be sure to sign up for class. No additional cost for brunch and music.

Practice yoga, stay a while, have some coffee and some food, listen to an amazing DJ. It’s all about community at shefayoga Venice.

 

The post Sunday Serve-Us Yoga & Brunch with Leah Zaccaria and DJ Vegas Tagus appeared first on shefayoga Venice.

]]> Wellness & Waves at the Santa Monica Pier with Jocelyn Solomon https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jocelyn-solomon/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-waves-at-the-santa-monica-pier-with-jocelyn-solomon https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jocelyn-solomon/#respond Sat, 11 Apr 2026 00:56:30 +0000 https://shefayogavenice.com/?post_type=event&p=4591 Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga […]

The post Wellness & Waves at the Santa Monica Pier with Jocelyn Solomon appeared first on shefayoga Venice.

]]> Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga and Yoga-Pilates Fusion classes at the west end from 9-10 AM. Best part? It’s all for free! Just bring your yoga mat and maybe a towel, and get ready to be guided by an incredible instructor.

Stay in the loop with the Wellness&Waves schedule through our social media channels. See you there!

200 Santa Monica Pier
Santa Monica, CA 90401

The post Wellness & Waves at the Santa Monica Pier with Jocelyn Solomon appeared first on shefayoga Venice.

]]> https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jocelyn-solomon/feed/ 0 UNL3ASH3D with Leah Zaccaria & DJ Vegas Tagus https://shefayogavenice.com/event/unl3ash3d-with-leah-zaccaria-dj-vegas-tagus/?utm_source=rss&utm_medium=rss&utm_campaign=unl3ash3d-with-leah-zaccaria-dj-vegas-tagus Fri, 14 Feb 2025 04:34:54 +0000 https://shefayogavenice.com/?post_type=event&p=3937 DJ Vegas Tagus will spin the beats as we totally let gooooo!  Leah Zaccaria will lead you through an exhilarating experience of yoga, thrash, dance, scream and sweat! We will feel every emotion through an intentional movement or vocalization and go deep inside our souls. Get ready to feel completely uncaged! Included in your membership or […]

The post UNL3ASH3D with Leah Zaccaria & DJ Vegas Tagus appeared first on shefayoga Venice.

]]>
DJ Vegas Tagus will spin the beats as we totally let gooooo!  Leah Zaccaria will lead you through an exhilarating experience of yoga, thrash, dance, scream and sweat! We will feel every emotion through an intentional movement or vocalization and go deep inside our souls. Get ready to feel completely uncaged!
 
Included in your membership or for a drop in fee.

The post UNL3ASH3D with Leah Zaccaria & DJ Vegas Tagus appeared first on shefayoga Venice.

]]> Power Yoga Master Class with Bryan Kest https://shefayogavenice.com/event/power-yoga-master-class-bryan-kest-4/?utm_source=rss&utm_medium=rss&utm_campaign=power-yoga-master-class-bryan-kest-4 Tue, 16 Apr 2024 20:40:49 +0000 https://shefayogavenice.com/?post_type=event&p=3323 A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real […]

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real health and contentment come from a calm and peaceful mind. Science and medicine are now telling us ninety percent of all disease is psychosomatic; in other words, most diseases originate in from our minds and manifest into our bodies. This is why ninety nine percent of all yoga practices are meditational or devotional practices, in other words, practices that address the mental state. Knowing now what science and the yogis are telling us, it would be irresponsible not to address this and bring it to the forefront of our practice, in other words, a fitness routine dominated by our wisdom rather than our vanity. In our 2-hour class together, I try to bring all this together. A strong, well-rounded, yet simple physical practice that leaves every nook and cranny in our bodies vibrating with vitality while challenging our minds in the sense of strengthening the qualities of mind that are most useful, positive and powerful while eradicating the qualities of our mind that are harmful and stress inducing. Strengthen qualities such as: calmness, patience, focus, gentleness, gratitude, humility and acceptance, while weakening qualities such as: judgment, competitiveness, distraction, reaction, and criticism (just to name a few). Qualities of mind that have the biggest impact on our health and happiness are like anything else in the sense that if you feed them, they will grow big and strong and if you don’t feed them, they will weaken and die. Now since our physical practice is such a fertile environment for most all of these qualities to arise, our physical practice becomes an opportunity to strengthen the qualities we want to be strong and to weaken and eradicate the qualities we find harmful. If you want to know how I do this, you will have to come and see because words cannot replicate the experience that’s a culmination of almost 40 years of my own yoga practice called Power Yoga. Class consists of a short lecture and the remainder asana and meditation practice.

Space is limited. Cost $45

Parking available in our building, Venice Renaissance, $2 for 2 hours with validation.
Class is held at shefayoga Venice

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called PowerYoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with one of the greatest yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.Bryan founded two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive Teacher Training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This online tool features streaming videos of Bryan’s classes, along with programs and series including a Teacher Training meant to help support and deepen one’s yoga practice. These are usually recorded live and streamed to students around the world. For articles by Bryan and more information about PowerYoga, visit PowerYoga.com.

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> Wellness & Waves at the Santa Monica Pier with Beate Sophia https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-beate-sophia-2/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-waves-at-the-santa-monica-pier-with-beate-sophia-2 https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-beate-sophia-2/#respond Sat, 11 Apr 2026 00:59:16 +0000 https://shefayogavenice.com/?post_type=event&p=4592 Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga […]

The post Wellness & Waves at the Santa Monica Pier with Beate Sophia appeared first on shefayoga Venice.

]]> Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga and Yoga-Pilates Fusion classes at the west end from 9-10 AM. Best part? It’s all for free! Just bring your yoga mat and maybe a towel, and get ready to be guided by an incredible instructor.

Stay in the loop with the Wellness&Waves schedule through our social media channels. See you there!

200 Santa Monica Pier
Santa Monica, CA 90401

The post Wellness & Waves at the Santa Monica Pier with Beate Sophia appeared first on shefayoga Venice.

]]> https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-beate-sophia-2/feed/ 0 Wellness & Waves at the Santa Monica Pier with Leah Zaccaria https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-leah-zaccaria-4/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-waves-at-the-santa-monica-pier-with-leah-zaccaria-4 https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-leah-zaccaria-4/#respond Sat, 11 Apr 2026 01:01:19 +0000 https://shefayogavenice.com/?post_type=event&p=4593 Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga […]

The post Wellness & Waves at the Santa Monica Pier with Leah Zaccaria appeared first on shefayoga Venice.

]]> Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga and Yoga-Pilates Fusion classes at the west end from 9-10 AM. Best part? It’s all for free! Just bring your yoga mat and maybe a towel, and get ready to be guided by an incredible instructor.

Stay in the loop with the Wellness&Waves schedule through our social media channels. See you there!

200 Santa Monica Pier
Santa Monica, CA 90401

The post Wellness & Waves at the Santa Monica Pier with Leah Zaccaria appeared first on shefayoga Venice.

]]> https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-leah-zaccaria-4/feed/ 0 Power Yoga Master Class with Bryan Kest https://shefayogavenice.com/event/power-yoga-master-class-bryan-kest-4-2/?utm_source=rss&utm_medium=rss&utm_campaign=power-yoga-master-class-bryan-kest-4-2 Tue, 16 Apr 2024 20:42:54 +0000 https://shefayogavenice.com/?post_type=event&p=3324 A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real […]

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> A Bryan Kest Master Class is a short (2 Hours) immersion in the “Practice of Yoga”. Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Having a tone and supple physique certainly has its benefits yet real health and contentment come from a calm and peaceful mind. Science and medicine are now telling us ninety percent of all disease is psychosomatic; in other words, most diseases originate in from our minds and manifest into our bodies. This is why ninety nine percent of all yoga practices are meditational or devotional practices, in other words, practices that address the mental state. Knowing now what science and the yogis are telling us, it would be irresponsible not to address this and bring it to the forefront of our practice, in other words, a fitness routine dominated by our wisdom rather than our vanity. In our 2-hour class together, I try to bring all this together. A strong, well-rounded, yet simple physical practice that leaves every nook and cranny in our bodies vibrating with vitality while challenging our minds in the sense of strengthening the qualities of mind that are most useful, positive and powerful while eradicating the qualities of our mind that are harmful and stress inducing. Strengthen qualities such as: calmness, patience, focus, gentleness, gratitude, humility and acceptance, while weakening qualities such as: judgment, competitiveness, distraction, reaction, and criticism (just to name a few). Qualities of mind that have the biggest impact on our health and happiness are like anything else in the sense that if you feed them, they will grow big and strong and if you don’t feed them, they will weaken and die. Now since our physical practice is such a fertile environment for most all of these qualities to arise, our physical practice becomes an opportunity to strengthen the qualities we want to be strong and to weaken and eradicate the qualities we find harmful. If you want to know how I do this, you will have to come and see because words cannot replicate the experience that’s a culmination of almost 40 years of my own yoga practice called Power Yoga. Class consists of a short lecture and the remainder asana and meditation practice.

Space is limited. Cost $45

Parking available in our building, Venice Renaissance, $2 for 2 hours with validation.
Class is held at shefayoga Venice

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called PowerYoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with one of the greatest yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.Bryan founded two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive Teacher Training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This online tool features streaming videos of Bryan’s classes, along with programs and series including a Teacher Training meant to help support and deepen one’s yoga practice. These are usually recorded live and streamed to students around the world. For articles by Bryan and more information about PowerYoga, visit PowerYoga.com.

The post Power Yoga Master Class with Bryan Kest appeared first on shefayoga Venice.

]]> Wellness & Waves at the Santa Monica Pier with Jess Ray https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jess-ray-2/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-waves-at-the-santa-monica-pier-with-jess-ray-2 https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jess-ray-2/#respond Sat, 11 Apr 2026 01:05:00 +0000 https://shefayogavenice.com/?post_type=event&p=4594 Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga […]

The post Wellness & Waves at the Santa Monica Pier with Jess Ray appeared first on shefayoga Venice.

]]> Immerse yourself in wellness every Saturday, April 4 to October 17, from 8-10am at the Santa Monica Pier. Start your Saturday morning under the iconic Santa Monica Yacht Harbor sign with an easy-breezy group run from 8-9 AM. If you’re not a fan of running, no problem! Skip the run, and join us for Yoga and Yoga-Pilates Fusion classes at the west end from 9-10 AM. Best part? It’s all for free! Just bring your yoga mat and maybe a towel, and get ready to be guided by an incredible instructor.

Stay in the loop with the Wellness&Waves schedule through our social media channels. See you there!

200 Santa Monica Pier
Santa Monica, CA 90401

The post Wellness & Waves at the Santa Monica Pier with Jess Ray appeared first on shefayoga Venice.

]]> https://shefayogavenice.com/event/wellness-waves-at-the-santa-monica-pier-with-jess-ray-2/feed/ 0