The Perfect Savasana
September 25 @ 12:30 pm - September 26 @ 3:30 pm| $90
Learn the art of hands-on adjustments. The act of a hands-on adjustment can often transmit more information than words can convey, potentially transforming both teacher and practitioner. This two-day workshop introduces the power of informed, consensual touch in a yoga setting. Participants will learn to adjust common poses such as downdog, pigeon, handstand and savasana. Proper protocols for determining consent will be addressed and implemented. This workshop is meant for yoga teachers, aspiring teachers and anyone who loves juicy (and safe!) adjustments and would to like practice giving and receiving them. Each day begins with a brief opening lecture, a vinyasa practice to warm up and then is followed by specific instruction and practice in performing and receiving adjustments.
6 CEU credits with Yoga Alliance